As you move from your 30s into your 40s and 50s, you have a lot to celebrate. From career achievements to family milestones, the hard work you put in during your early adulthood will typically start to pay off. This period of life is also important from a financial perspective, as it's typically when you'll hit your peak earning years.
What Are Peak Earning Years?
According to the U.S. Bureau of Labor Statistics, the median income of American workers is highest between the ages of 45 and 54.1 These peak earning years are a critical time to take control of your finances and hone your money management strategies.
Money Management Tips
Here are seven tips to make the most of your peak earning years.
1. Resist the urge to upsize
As your income grows, so too might the temptation to upgrade your lifestyle. While treating yourself occasionally is fine, avoid succumbing to lifestyle creep. Instead of rushing to buy a bigger house, opting for a fancier car or upgrading to first-class plane tickets, consider maintaining your current standard of living and redirecting the extra income toward savings and investments. You'll thank yourself in the long run for prioritizing financial security over fleeting luxuries.
2. Supersize your savings
In addition to setting aside money in traditional savings accounts, make sure you're maximizing contributions to retirement accounts, such as 401(k)s or IRAs. Once you're 50, try to max out the annual catch-up contributions: an additional $7,500 for employer retirement plans and an extra $1,000 for individual retirement accounts.2 Automate your contributions whenever possible to ensure consistency and discipline.
And don't forget about other savings goals. Consider everything from college funds to weddings and legacy planning so you can leave your heirs the priceless gift of financial stability. As you get older, your healthcare will likely be a major line item—so if you don't already have one, open a health savings account, which brings added tax benefits.
3. Double down on debt payments
If you're still carrying lots of debt, your peak earning years are an opportunity to cut it down. Prioritize high-interest debt first, while continuing to make minimum payments on other debts. If you have a mortgage, you might want to pay more than your usual 12 payments a year.
Finding the right balance between paying down debts and saving for retirement is crucial. If you focus single-mindedly on wiping out your debts, you might not save enough for retirement. So find a healthy financial balance—a financial advisor can help with this.
READ MORE: Want to Be Debt-Free? Start with this Checklist
4. Maximize your income
Explore opportunities to increase your income, whether through negotiating a higher salary, seeking promotions or pursuing side gigs or freelance work. Your earning potential is one of your most valuable assets, so don't hesitate to invest in yourself. Take courses, attend workshops or pursue certifications that can enhance your skills and qualifications.
You should also shop for the highest interest rates to maximize earnings in your savings accounts.
5. Create or update your retirement plan
As you get older, you'll want to start fleshing out the details of your post-work life, such as where you'll live and how much you'll spend. Approach this as a fun and practical exercise, and think about what you value most. Do you want to prioritize living near family? Do you want to travel? Are there any hobbies you'd like to focus on?
Use a retirement calculator to get a specific idea of how much you'll need to save to live your ideal post-work life. Consider all potential sources of retirement income, such as Social Security, pensions and investment accounts. And don't forget that our retirement years are longer than they were for previous generations. According to OECD data, the average 65-year-old American can now expect to live for about 17 to 20 more years, reaching an age of 82 to 85.3
6. Invest strategically
As your income peaks, it's time to start taking your investment strategy more seriously—especially if you didn't save aggressively early in your career. Try to divert whatever additional funds you can into your investment portfolio.
When you enter your late 40s and early 50s, you might also want to reassess your investment risk. Decreasing your stock holdings and increasing your bond and cash holdings can shield you from wild fluctuations in the equities market as you approach retirement.
Another low-risk alternative is to “lock" a portion of your savings into a certificate of deposit (CD). Explore your options and consider bump-up CDs that allow you to respond to changing rates. Consult with a financial advisor to discuss your investment approach during these key decades, as well as a tax professional to ensure you're limiting your tax burdens.
READ MORE: Personal Finance 201: Stocks and Bonds
7. Protect your assets
Safeguard your hard-earned wealth with adequate insurance coverage. Review your health, life, disability, home and auto insurance policies to make sure they provide sufficient protection for you and your family.
If you're considering long-term care insurance, this is the time to look into it because the premiums will be lower while you're still relatively young and healthy. Additionally, create or update your estate plan, including a will, trusts and powers of attorney, to ensure your assets are distributed according to your wishes.
READ MORE: 5 Types of Insurance to Help Protect Your Wealth
Reap the Rewards
Your peak earning years offer a unique opportunity to set yourself up for a secure and prosperous future. By implementing these money management tips, you can make the most of your financial resources, protect your assets and achieve your long-term goals.
Keep in mind that true wealth isn't just about the size of your bank account. Enjoy the journey toward financial independence and find fulfillment in meaningful relationships, contributions to your community and new experiences. For example, you might want to pick up a new skill, like cooking, gardening or learning a new language. With sound financial management in your 40s and 50s, your imagination is the limit.
Want to fast-track retirement? Find out the Pros and Cons of 5 Popular Early Retirement Strategies.
Tamar Satov is a freelance journalist based in Toronto, Canada. Her work has appeared in the Globe and Mail, Today's Parent, BNN Bloomberg, MoneySense, Canadian Living and others.
Sources/references
1. Median usual weekly earnings of full-time wage and salary workers by age and sex. U.S. Bureau of Labor Statistics. April 16, 2024.
2. Retirement topics: Catch-up contributions. IRS. March 20, 2024.
3. Life expectancy at 65. Organisation for Economic Co-operation and Development. November 7, 2023.